During one of my previous fastings, I used to do a little weekly review of my bread. But I am really not in such a mood anymore. Instead, you can find here a cruder spreadsheet - which will be updated periodically - for all my bread.
Fasting seemed to have put an unusual amount of stress on my body this time. Most noticeably, I was only able to sleep for 4 or 5 hours everyday in the past two weeks. (One symptom of my bipolar depression is in my sleep pattern: Every 2 to 3 weeks, it changes from a normal cycle of 7 or 8 hours a day to a poor one of 5 or 6 hours. I was in the middle of my poor cycle when I started my current fasting and I have not been able to get out of it.)
I think two factors are at work here. One is that I am getting older. The other is that my old fast routine was tied to the Parliamentary calendar and gave my body a little breather room when the House is not sitting.
While I can not roll back my biological clock, I think I'd better go back to my old routine now that the Parliament is back in session.
I still demand an apology from Dalai, though. I don't think he can play deaf forever.
